Career Management Coaching

Who Do You Want To Be Known As

Career Management Coaching

Category Archives: Courage

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balancing-rock-1273567_960_720Pixabay072916The resolution:  A change.  Progress.  A transformaation.   Michael Port

Earlier today LinkedIn Pulse published a Post for me entitled:  “What’s Your Takeaway?” https://lnkd.in/dSPzdHZ by @Coach_Jo_Ann on @LinkedIn.

It’s a challenge for many of us to quickly embrace a new pattern, a new procedure, workplace situations we may not initially want.  It is especially so after when we have committed ourselves to a project, put in the time and energy only to learn the project was “pulled.”  It is our resilience that keeps us going and will do so during the balance of this year.

As You Choose Who You Want to be Known As, all the best to you in your career as you welcome the month of August, next week!

“Jo Ann” M. Radja, Executive and Career Management Coach

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When Mindfulness leads to Emotional Intelligence. . .

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stick_figure_balance_mind_heart_md_wm Bing 052016At the heart of great leadership is a curious mind, heart, and spirit.   Chip Conley via Brainy quote.com

Over the past few days, I’ve read a number of blogs from Social Media Influencers and Government Leaders.  Stories emerged of how dysfunction not only causes breakdowns in communication but reason takes a backseat at a place of work.  We may become a bystander to a discussion that causes us to become very uncomfortable and we don’t wish to enter the “fray.”

Some four years ago I was attending a Networking Event and was participating in a conversation between two men who were consultants.  One man was from the East Coast and the other lived in a Chicago suburb.  Another man, unknown to us, walked up and asked if he could join our group.  We welcomed him (the black coat man) and he asked me about my business – that conversation led me to give him a sample coaching session.  The man was eager and surprised himself by telling me something he had not told his wife; he was uncomfortable with the disclosure and decided to walk away.  The two consultants offered that I shouldn’t have given my time to someone who clearly wasn’t appreciative of joining our discussion group.

What happened next was an example of personal mindfulness.  The black coat man walked around the room and said to more than a handful of people, “You see that woman in the red jacket [meaning me] she won’t talk to me.”   People began to ask, “Do you know that man?”   It was unclear to many why the black coat man continued his pointing at me and saying she won’t talk to me.

Mindfulness allow you to become aware of your surroundings, what you are thinking, what you are feeling and what these sensations mean to you at that moment.  Emotional Intelligence is a learned process where mindfulness forms the basis for you to manage yourself and by doing so, manage others.  As you manage your emotions you are able to assist someone else likewise.  Put another way, you observe what is happening around you, describe what it means to you, accept that someone else has something going on causing a disturbance, don’t take it personally and don’t become judgmental.  While it may seem like a balancing act between your mind and your heart, in fact, it is a process that allow you control over how you are in the moment.  The image above displays the end result of mind and heart balance – when you are comfortable in the emotional intelligence realm. 

Emotional intelligence is a process and it most definitely can be learned.  How you act in the moment is what I call, “Choose Who You Want to be Known As.”   Since today is the last day of June we have another beginning in our imperfect world tomorrow on July 1st.  Have a great month of July in your chosen career path!

“Jo Ann” M. Radja, Executive and Career Management Coach

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Following Up is Not Always Easy. . .

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Pain often leads a conversation

Over six months ago, our city was mourning the loss of a young man who was shot while walking down a street.  After a video of the shooting was released, citizens vehemently blamed people they believed were personally responsible for the death.   Anger and bewilderment followed in our neighborhoods and across social media.  The personal anguish of citizens was felt, recognized and acknowledged resulting in municipal and federal investigations  beginning the work to respond to the demands understanding the Why of what happened. The citizen focus over the past few months appeared to be quiet and perhaps blurred.  When people are in mourning, learning how to deal with the pain is not an easy road to go down.  Pain leads the conversation.

I am writing this blog post because of two separate instances that happened this week.  The first occurred shortly after I arrived back in the City from a business trip.  I spoke to a man and asked a follow-up question of why downtown streets were closed due to police protection.  He was surprised I knew about what happened since I was away, and then responded that a construction crew accidentally hit an energy mainline.  Responding to his surprise, I said, “I’m signed up with the city to receive weather and other alerts.”   His perception: “That’s because you are So and So.”  The conversation remained friendly and the man understood from me that all citizens were able to receive the same alerts.

The second instance was my learning that the US Justice Department would hold a meeting where citizens would have an opportunity to raise their concerns about interaction with the police department – an outgrowth of the investigation that began six months ago.  I listened to this news shortly before 6:00am.  The next day the Illinois Progress website announced only 30 people attended the first Justice Department forum.  http://www.illinoisprogress.org.

Following up on issues that are important to you is not easy when you are in pain and mourning.  If I had not listened to the news early in the morning, I would not have known about the US Justice forum that evening.  The business of municipal and federal agencies is for the common good – so for those who would  like to attend a future forum, here is the listing, again from Illinois Progress:  http://progressillinois.com/news/content/2016/06/15/us-justice-department-hold-public-forums-chicago-police-department-probe.

As you Choose Who You Want to be Known As this week, consider reaching out to someone who would benefit and want to know about these future forums.  Thank you and have a great week!

“Jo Ann” M. Radja, Executive and Career Management Coaching

http://www.wordpress.com/disclosures

http://creativecommons.org/by-nc-sa

What’s Your Popularity Choice?

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Earlier this afternoon, I published the following post on the social media LinkedIn;  https://www.linkedin.com/pulse/whats-your-choice-popularity-jo-ann-m-radja

Here is the text of that post:

What’s YOUR Choice for Popularity?

Associate Supreme Court Justice Stewart Potter is known for choosing to include an American colloquial phrase in one of his Opinions; namely, “I’ll know it when I see it.” Although Justice Potter used that phrase to define pornography, many of us also use our visual sense in deciding moral ethical issues. It’s generational, isn’t it?   We’ve moved from, ” A picture is worth a thousand words,” to “Selfie, anyone!”

Three Researchers, two from Oxford University, Jim A.C.Everett, Phd Candidate and Molly Crockett, Associate Professor of Experimental Psychology and David Pizarro, Associate Professor Department of Psychology from Cornell University, created an ethical scenario to understand whether a decision based on Popularity had any influence on its choice. The creativity of adding a choice of Popularity to well-established interpretations of ethics allows for inclusion of present-day understanding of morality. The scenario is:

“Imagine that an out of control trolley is speeding

towards a group of five people. You are standing

on a footbridge above, next to a large man. If

you push him off the bridge onto the track below,

his body, will stop the trolley before it hits the

five people. He will die, but the five others

will be saved. Should you push the man off the

bridge.”

The Researchers also added a twist to their “trolley problem” as they asked a question: how would you trust a social partner, based on their answer to the trolly scenario. Here is the May 5, 2016 URL for, “Want to be popular? You’d better follow some simple rules”:   http://blog.practicalethics.ox.ac.uk/2016/05/cross-post-want-to-be-popular-youd-better-follow-some-simple-moral-rules/

While many academics may challenge the findings of these Researchers, their result is applicable for business settings. It is:

thEthisandCompliancefromBING060816

 

“So the next time you have to make a tough call, remember – people like people who follow moral rules.”

Have a great week as you Choose Who YOU Want to be Known As!

“Jo Ann ” M. Radja, Executive and Career Management Coach

 

Do YOU have an Elephant in the Room?

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beautiful-woman-carrying-elephant-young-outdoor-47141699Dreamstimedotcomfreestockimage 051116

 

When the light around you lessens / And your thoughts darken /. . . Search yourself and see / That it is your own thinking / that darkens your world.   John O’Donohue

Earlier this afternoon, the following post was published under the title, “What’s YOUR Elephant in the Room?” https://www.linkedin.com/pulse/whats-your-elephant-room-jo-ann-m-radja    Here’s a copy for your reading:

“I just finished reading another LinkedIn Post about the paradox of innovation; namely, termination due to computer innovation. It took courage for an innovation expert who advises companies about innovation to share his personal story of how and why it came to be that his company fired staff. Yet, that ELEPHANT in the room idiom, had to be handled in a manner considering the employee’s best interest.

When we think about the idiom phrase of handling “the ELEPHANT in the room,” it usually refers to a subject matter that no one wants to discuss. Our brain perceives the conflict greater than it may be, represented by a large insurmountable figure.

Business Leaders accept the fact that the challenge of an ELEPHANT in the room must be dealt with. It is a conflict. Sometimes all that needs to be done is to have a conversation and the ELEPHANT is no longer in the room. Neuroscience, however, has offered a remarkable perspective, using an analogy of a Rider and an Elephant. The perspective is given by a Massachusetts Institute of Technology Neuroscientist, Mr. Emile Bruneau.

Bruneau explains the analogy as an example of how the brain handles conflict by stating – all the Rider can do is to train the Elephant because the Elephant is more powerful that the Rider. The Rider cannot control or fully understand the Elephant. While this story is recited in a Post by the United States Institute of Peace in an effort to teach people how to deal with conflict. I believe it speaks volumes for the business actions we are involved with. A tool is introduced to deal with conflict, “universal empathy.” http://www.usip.org/olivebranch/2016/05/05/dalai-lama-offers-hope-youth-leaders-and-vice-versa?utm_source=newsletter&utm_medium=email&utm_term=event&utm_campaign=events_weekly

We know we cannot control another individual. Since we do not understand the perspective of the individual, represented by the Elephant idiom, we need to ask open-ended questions so that a two-sided conversation takes place. The How of this neuroscience perspective is to approach an Elephant in the room, with universal empathy. Questions such as, “How would you describe. . .” “What did you think would happen if . . .? “What did you expect would happen. . .”

What’s remarkable is that neuroscience now helps to explain the issue of how the ELEPHANT in the room, comes to be – in the first place. The ELEPHANT is an idiom character representing conflict, triggered by an unconscious bias. The tool — new phrase of “universal empathy” becomes a positive application to use with the conflict idiom.

The term “universal empathy” may become mainstream because it is an inclusive term. We want and do take the first step in handling a conflict. As we begin to practice the use of universal empathy – when we access our own Pause button – perhaps we can alleviate the ELEPHANT idiom character showing up. It’s another way of handling ourselves and Choosing Who We Want to be Known As in our chosen career. Have a great week!

“Jo Ann” M. Radja, Executive and Career Management Coach”

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http://creativecommons.org/by-nc-sa

A Common Place Term: Bystander

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diffusion-responsibility-bystander-effect-illustration-crowd-witness-act-crime-doing-nothing-47422863It’s in the news recently, the term Bystander Effect or Bystander Action.  It’s the principle – when in a group of people, personal responsibility to assist/help someone is mostly not recognized.  Last week on March 30th,  the following post was published on Linkedin.com/Pulse on this subject:  https://www.linkedin.com/pulse/its-catching-now-understanding-jo-ann-m-radja

imageslookfordiagnosisdotcomPreviousNextbystandereffect040516

The issues of Bystander Actions are present in our society at all levels.  Vice President Joe Biden has been involved in a Bystander action prevention program to discourage violence on college campuses and is planning to visit Pittsburg, PA today: http://www.post-gazette.com/local/city/2016/04/05/Vice-President-Joe-Biden-in-Pittsburgh-today-for-It-s-On-Us-campaign/stories/201604050156  and the photo, to the left, is from the website:  www.lookfordiagnosis.com/mesh_info.php?term=Bystander+Effect&lang=1

Since WordPress.com represents the spirit of collegiality, I would like to share with you my September, 2015 presentation notes on Bystander Actors in the workplace.  It was prepared for a specific industry and is easily updated to fit any industry.  Included within the presentation are insights of Professor Mary Rowe from MIT, Senior Advisor – Compliance Strategist and Attorney, Joe Murphy, and Margaret Heffernan, Author of: Why We Ignore the Obvious to Our Peril, Willful Blindness.

As you Choose Who You Want to be Known As, have a great work week!

“Jo Ann” M. Radja, Executive and Career Management Coach

Notes: Understanding Bystander Actions by Jo Ann M. Radja with Insights from Dr. Mary Rowe Ph.D September, 2015

Scenarios attachment   and  Bibliography and Resources

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What’s Your 2016 Spring Surprise?

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spring-1256806_640Spirit is an invisible force made visible in all life.  Maya Angelou

It happens often, you change for one reason or another. People you knew a number of years back are unable to accept the change. Apparently you surprised someone because of your development growth. What kept you together in a circle no longer applies It could be as simple as you no longer enjoy eating a certain food, or you lived in the same neighborhood and moved away, or you received a promotion that the other person wanted. Your Spring Surprise happens and you want to move forward.

Alternatively, you may be on the cusp of a change – in the process of transition. Your challenge is to assist someone to accept the transition in your career. Using the emotional intelligence matrix of. . .

observing,

describing,

accepting,

not taking it personally, and

not judging the other person. . . is one strategy to consider. Choosing Who Do You Want to be Known As during the transition process is your personal responsibility that you do not take likely. 

This weekend as the Spring Equinox greets us, very best wishes for YOUR Spring Surprise. . .

So, I

Persevered.

Resilience paid off.

It’s the first day of Spring and

Not too late to

Give back to those who were kind to me.

Doubts tried to creep into my mind for a while this past winter.

And were swept away.

Yearnings will come true as you focus on

what’s important to you. ©Jo Ann M. Radja*

 

“Jo Ann” M. Radja, Executive and Career Management Coach

http://www.wordpress.com/disclosures

https://creativecommons.org/by-nc-sa

* This anagram was first published by me on March 20, 2015 via LinkedIn.com/Pulse

 

 

“Taming the Judgment”

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snowy-white-owlBING120213This post was originally published on October 24, 2014 by the social media platform LinkedIn at:  http://www.linkedin.com/pulse/article/20141024202444-32215190-weekend-thoughts-taming-the-judgment?trk=mp-edit-rr-posts

“Weekend Thoughts — Taming the Judgment

A few months ago, I finished reading a book by Margaret J. Wheatley: Turning to one another. Simple Conversations to restore hope in the future (2009). Ms. Wheatley follows the principle of Occam’s Razor – the simplest answer appears to be the right answer. What’s the simplest task we all share – communicating. “It’s not the differences that divide us. It’s our judgments about each other that do.” If we think about the last time we may have rolled our eyes or became quiet while listening to someone, what judgment did we have that caused the rolling of the eyes or the quietness. How did that emotion (underlying judgment) stop a positive conversation from beginning or continuing?

Let’s face it. We sometimes are not at our best in handling a situation. I may be biased because I like Chicago Pizza more than New York or California Pizza. Yet, I can appreciate and learn the uniqueness of each presentation of Pizza and the different ingredients. Once we recognize the bias for what it is, it helps to tame the judgment directing our actions, to allow anopen conversation to understand another’s perspective. Mr. Wheatley’s Turning to One Another is an enlightening process of understanding ourselves more than we might initially realize.

As you Choose Who You Want to be Known As, when a recent conversation didn’t go as well as you may have wanted, consider what you wanted to have happen. Was there an underlying judgment you may have had about the subject matter, or how the other person spoke or presented his viewpoint? An unconscious judgment can be tamed, once we identify it. The issue becomes, do you want to? How will it help you as you manage your career? ”

“Jo Ann” M. Radja, Executive and Career Management Coach

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December Musings for YOU…

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Merry Christmas everyone and Happy Holidays.  The above photo was shot last evening of the Prudential Building, here in Chicago, across from Millenium  Park.

This is the search result for John Lennon and Yoko Ono’s “So This is Christmas…”

John Lennon – Happy Xmas (War Is Over) – YouTube

https://www.youtube.com/watch?v=z8Vfp48laS8

Artists: John Lennon, Yoko Ono, Plastic Ono Band

Featured artist: The Harlem Community Choir

Album: Some Time in New York City

Released: 1972

Lyrics: So this is Christmas, and what have you done / Another year over, a new one just begun / And so this is Christmas, I hope you have fun / The near and the dear ones, the old and the young… Full lyrics on Google Play
 ————–

Last week I published a Post on LinkedIn Pulse and Twitter.  Here is the link: https://www.linkedin.com/pulse/jingle-all-way-jo-ann-m-radja

https://twitter.com/Coach_Jo_Ann/status/677295234523529216

However you celebrate the December holidays, please Choose Who You Want to be Known As during the festivities.

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“Jo Ann” M. Radja, Executive and Career Management Coach

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Tolerance. . .

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quote-compassion-and-tolerance-are-not-a-sign-of-weakness-but-a-sign-of-strength-dalai-lama-222462120815

Biases, like diseases, have many causes; yet we throw the same cure at everything.  Dr. David Rock

 

People seem to act on beliefs that do not seem wholesome. When a sale may be imminent and your intuition has been urging you to go the other way, take a moment and choose to be compliant.   Speak up is the new mantra so we don’t find ourselves saying,  “I wish I hadn’t done that.” I  wish I had known what I know now.”   “What was I thinking.”

Our first reaction is often, judgment, after learning unsettling facts. It’s very hard to sit back and wait for the truth to be known. We feel an emotion so strong that our anchored initial judgment will not allow us to hear, let alone listen, to facts that answer our questions. The anchored initial judgment will not allow the pain to be diffused easily. Humanity hurts and our level of patience and understanding seems to have reached a level close to exhaustion because the unsettling reality is so painful. When the Challenger Space Shuttle blew-up before our eyes on television, people said enough, take it off the media. http://www.history.com/topics/challenger-disaster. The deaths we have witnessed recently across the United States in the past few weeks is enabling many people to also say, enough. President Obama offers a number of strategies to keep us safe at our workplaces: https://www.whitehouse.gov/the-press-office/2015/12/06/address-nation-president. Tolerance is a basic American value, both at the workplace and our community.

We are living and working in a new era.  Our responsibility lies within us to follow the advice of our Leaders to maintain the common good for all of us.  Peace. 

 

“Jo Ann” M. Radja, Executive and Career Management Coach

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