Why We Enjoy Lights at Year-End Holidays

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Sony122015 071 AcrossFromChgoMillenniumParkThe solace it brings

to see the Light, no matter where we are in the world and no matter what year-end Holiday we celebrate, the Light is most important to us.

Anon

 

 

It is our humanity we wish to remember at this time of the year and I would like to share with you one of John O’Donohue’s poems, in his book, To Bless the Space Between Us.

May you listen to your longing to be free.  May the frames of your belongings be generous enough for your dreams.

May you arise each day with a voice of blessing whispering in your heart.  May you find a harmony between your soul and your life.

May the sanctuary of your soul never become haunted.  May you know the eternal longing that lives at the heart of time.

May there be kindness in your gaze when you look within.  May you never place walls between the LIGHT and yourself.

May you allow the wild beauty of this invisible world to gather you, mind you, and embrace you in belonging.

Happy Holiday in the Lights you celebrate as you Choose Who You Want to be Known As.  

“Jo Ann” M. Radja, Executive and Career Management Coach

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A New 2016 Thanksgiving

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A great challenge of life: Knowing enough to think you’re doing it right, but not enough to know you’re doing it wrong.  Neil deGrasse Tyson

I have never seen a photo of a Turkey in flight; of course birds fly, and it was whimsical to see the above photo of the majesty of a turkey in flight.  Since the American Thanksgiving holiday came to be in 1789 ,  we can reflect on positive history over our past generations.  Here are a few videos to listen to over this Holiday Weekend:

Thanksgiving music:   http://www.fuse.tv/2014/11/thanksgiving-music-playlist-ultimate#7

How our first President, George Washington handled the surrounding conflict as he set about organizing the First Thanksgiving celebration of our young Nation: http://www.wsj.com/video/opinion-journal-the-first-thanksgiving/1AD96C87-0CB2-45FA-A8F3-274CE8D7C096.html?mod=djemBestOfTheWebtha

Lastly, from Chicago, the Thanksgiving Day Parade – :http://www.chicagofestivals.org/ 

I hope you enjoy a new experience this Thanksgiving Holiday as you Choose Who You Want to be Known As.  Enjoy!

“Jo Ann” M. Radja, Executive and Career Management Coach

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When Mindfulness becomes a Personal Mantra

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Heedfulness, Mindfulness and Introspective Awareness help us retain our core values in life.  The Dalai Lama

 

While leaving a Professional Building before Labor Day Weekend, I noticed a few available individual public trays of current magazines.  One of which is called, YOGAChicago , September – October, 2016. It was a surprise to see the lead article written by Mia Park entitled, “Reflections on Mindfulness by Illinois Politicians at the DNC.” [this past Summer]  

Ms. Park quoted a number of Illinois elected officials who shared how Mindfulness was incorporated in their public lives:

Senior US Senator Dick Durbin “A moment of reflection is valuable….for you to consider what your political career might be able to accomplish.  Real world reflection helps to set the stage for value-driven policy making.”[paraphrased].

Jesus “Chuy” Garcia, Cook County Board of Commissioners –   “When you’re going off into battle to debate legislation, remember who you are accountable to.”  “It’s important to be conscious of that always – it will keep you away from the forces that have led many politicians astray –  money, special interests, and many other vices that make you cease to be a public servant.”

Theresa Mah – 2nd District – Reflects on how mindfulness for politicians can acutely keep uppermost in their minds why they became public servants for the people they serve.

The complete Mia Park’s one-page article, includes the Secretary of State, Jessie White is at this link :http://yogachicago.com/2016/08/reflections-on-mindfulness-by-illinois-politicians-at-the-dnc/

The quotation by The Dalai Lama was found at page 107 of his book, Beyond Religion, Ethics for a Whole World. (2012)  He explains that:

 Heedfulness relates to being vigilant and conscientious about what we do;

 Mindfulness, in the context of living an ethical life, is about recollection of one’s core values and motivation; and

 Introspective Awareness means being honestly aware of our behavior and bringing it under control.   Of course, this does not happen overnight.  It requires practice.

As You Choose Who You Want to be Know As, consider how a Mantra of a mindful thought will bring you closer to the person you want people to see.    Enjoy!

“Jo Ann” M. Radja, Executive and Career Management Coach

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When Mindfulness leads to Emotional Intelligence. . .

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stick_figure_balance_mind_heart_md_wm Bing 052016At the heart of great leadership is a curious mind, heart, and spirit.   Chip Conley via Brainy quote.com

Over the past few days, I’ve read a number of blogs from Social Media Influencers and Government Leaders.  Stories emerged of how dysfunction not only causes breakdowns in communication but reason takes a backseat at a place of work.  We may become a bystander to a discussion that causes us to become very uncomfortable and we don’t wish to enter the “fray.”

Some four years ago I was attending a Networking Event and was participating in a conversation between two men who were consultants.  One man was from the East Coast and the other lived in a Chicago suburb.  Another man, unknown to us, walked up and asked if he could join our group.  We welcomed him (the black coat man) and he asked me about my business – that conversation led me to give him a sample coaching session.  The man was eager and surprised himself by telling me something he had not told his wife; he was uncomfortable with the disclosure and decided to walk away.  The two consultants offered that I shouldn’t have given my time to someone who clearly wasn’t appreciative of joining our discussion group.

What happened next was an example of personal mindfulness.  The black coat man walked around the room and said to more than a handful of people, “You see that woman in the red jacket [meaning me] she won’t talk to me.”   People began to ask, “Do you know that man?”   It was unclear to many why the black coat man continued his pointing at me and saying she won’t talk to me.

Mindfulness allow you to become aware of your surroundings, what you are thinking, what you are feeling and what these sensations mean to you at that moment.  Emotional Intelligence is a learned process where mindfulness forms the basis for you to manage yourself and by doing so, manage others.  As you manage your emotions you are able to assist someone else likewise.  Put another way, you observe what is happening around you, describe what it means to you, accept that someone else has something going on causing a disturbance, don’t take it personally and don’t become judgmental.  While it may seem like a balancing act between your mind and your heart, in fact, it is a process that allow you control over how you are in the moment.  The image above displays the end result of mind and heart balance – when you are comfortable in the emotional intelligence realm. 

Emotional intelligence is a process and it most definitely can be learned.  How you act in the moment is what I call, Choose Who You Want to be Known As.”   Since today is the last day of June we have another beginning in our imperfect world tomorrow on July 1st.  Have a great month of July in your chosen career path!

“Jo Ann” M. Radja, Executive and Career Management Coach

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Culture Diversity Awareness Perspective

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Be forceful with yourself, learn to integrate the negative, harnessing its force to cross the boundaries that would confine you.  John O’Donohue

Earlier today I published the following post: https://www.linkedin.com/pulse/article/weekend-cultural-perspective-jo-ann-m-radja for your weekend reading. . . thPZBEH363 Easter Tree Egg BING 032416

“Most of us read daily – reports, emails, online newspapers, LinkedIn posts, etc. A Spring surprise occurs when you click on a post and a brief read becomes memorable because it provides a new perspective.  The document I read is a brief read and is a take-away from a Nonviolent Leadership for Social Justice Retreat, written by Shameless Heart Coach, Marina Smerling.

Very simply, we are reminded to look into ourselves first.  Pay attention to what emotions are bubbling up in you when a trigger of words are spoken.  You begin the conversation because you know yourself very well.  And yet, an unconscious bias is trying to take hold in you while you want to control your reaction to the trigger of words.  A practice of not helping someone who didn’t ask for help may be the key to handle a trigger of words.  The issue is not the trigger itself, it is how are you handling yourself in the situation.  What are YOU paying attention to within yourself.

A perspective of how to handle yourself is to reach out as an ally.  As an ally you take away the “rank and privilege” connotation.  “I am your ally” is welcoming and creates a space that answers the question, “Why are your here?”

The photo above depicts a cultural practice of an Easter Tree.  What? you might say. Why would someone want to do that?  Perhaps it is another opportunity to understand the diversity in our community that believes the Easter Eggs represent new beginnings.  New beginnings is a universal concept that each of the member Coaches of the LinkedIn Group: Coaches for Equality and Diversity (CED) represent to foster understanding of these issues and its dynamics to the world at large.

 So what new beginnings during this Spring Season are you contemplating, as you Choose Who You Want to be Known As?   Whatever holiday you practice during the 2016 Spring Season, have a Happy Holiday!

“Jo Ann” M. Radja

Martha Lasley, Co-Founder of Leadership That Works, posted in the CED Group Marina Smerling’s document; written permission to share it with you was  given by Coach Smerling via Coach Lasley: http://www.leadershipthatworks.com/documentFiles/665.pdf

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LINING Your Portfolio . . .

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I do not pretend to start with precise questions.  I do not think you can start anything precise.  You have to achieve such precision as you can, as you go along. Betand Russell

I’m not sure when it exactly happened; I think it started with my first photography course at college.  Lines fascinate me, perhaps because what they represent in your mind becomes a design that you live with in your life and your career. As we approach the end of the month of August, another opportunity presents itself to create, enhance or begin a new line, lined or lining in your career.

Earlier today, I published another version of this theme as a LinkedIn Publisher at: https://www.linkedin.com/pulse/lines-lined-lining-jo-ann-m-radja.  Here is a copy of the text for your review:

“It’s somewhat rare that we do  not find a line running through our careers.  When our career began we had straight lines between a resume + interview + job offer.  Within a year or so our performance may have warranted  a testimonial or recommendation.  Our performance lined a file and formed a lining within our portfolio.

Today, many of us have accepted we move though our careers via a step line of asking many questions.  How are we able to >>>>>?     How can I modify my >>>>> to achieve >>>>>?       What do I have to do to complete >>>>>?  What are the expectations for this assignment and how will my performance be measured?   What questioning gives us are steps to embrace whatever perceived or real negative may lie before us.  More importantly, we exercise whatever control we have to accept and choose a line of action. 

We are presented with options and possibilities as we approach the last four months of  2015.  As you choose Who You Want to be Known As, what questions will you ask yourself to continue lining your portfolio?  Enjoy your 4th quarter of 2015!

“Jo Ann” M. Radja, Executive and Career Management Coach'”

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Appreciate your continuing to Visit this Blog

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Thanks to all of you for your Comments and Likes this year.  It is much appreciated. With gratitude, Jo Ann M. Radja

2nd Day of July 2015

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Today’s Musings on the 2nd Day of July, 2015:  We continue our preparations for celebrating the 4th of July.  Taking a moment to learn about what is also occurring on this day, A federal website shares information on the history and why so many Americans are excited to celebrate the 4th of July at http://usafederalholidays.com/independance-day/

The publication, “Medical Daily” printed a number of quotations on the 4th of July Celebration, which were posted by Anthony Rivas last year on the 3rd of July, as follows:

Freedom lies in being bold.  Robert Frost

The real American Revolution was in the minds and hearts of the people, a change in their religious sentiments of their duties and obligations.  This radical change of the people was the real American Revolution.  John Adams

We must be free not because we claim freedom, but because we practice it.    William Faulkner

Scientists also share the happy news that during this month of July, there are two full moons and accordingly, the second full moon is called a Blue Moonhttp://www.earthsky.org/tonight.

Enjoy your Day!

“Jo Ann” M. Radja, Executive and Career Management Coach

Note:  http://www.medicaldaily.com/20-july-4th-quotes-renew-your-patriotism-and-remind-you-why-we-celebrate-our-independence-291258

Valentines Day 2015

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Here’s a Valentine’s Day Business Anagram from     From Chicago to you, Happy Valentine’s Day! I hope you enjoy the anagram below:

Very often

After something happens, we wish we

Listened more carefully.

Events, such as

Now – Valentine’s Day – provide

The opportunity to make amends.

It’s your turn to speak.

Nothing can take away what was said.

Early is better than later —

So happy you took the chance.

Do what is in the best interests of your Team.

Accept you are a Servant Leader ‘cause

You are very good at it.

Authored by Jo Ann M. Radja, Career Management Coach 02/13/14

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What’s your insightful oversight…

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It’s always a new experience to witness what an Editor chooses for the public to read, admire, or enhance an understanding about the world at large.  I recently set up a software portfolio of my interests and discovered, yet again how … Continue reading